What’s most important to understand is that your body and your health play a crucial role in how sharp your cognitive function is. Yes, we know - that can be a lot to process, especially if you’re reading this because you’re experiencing brain fog. “This is one of the symptoms of long-COVID.” “SARS-CoV-2 has the potential to cause neuroinflammation in the central nervous system, but there are many different theories still being studied about why brain fog develops in some patients after COVID-19 infection,” says Lam. While some who catch the virus may heal with little to no noticeable lasting effects, others are left with symptoms under the brain fog umbrella. ![]() Recently, there has been an increasing link between brain fog and COVID-19. “Autoimmune diseases like lupus and multiple sclerosis can also cause brain fog, as can cancer, chemotherapy and other cancer treatments.” “Health conditions like fibromyalgia, chronic pain, chronic fatigue, depression, anemia, pregnancy, menopause and hypothyroidism can cause brain fog,” says Lam. Your physical and mental health could also influence how cloudy your head feels. ![]() There are a variety of reasons why you might be experiencing brain fog, such as lack of sleep, stress or side effects from medications. People may be easily distracted or overwhelmed by tasks.” What causes brain fog? Ny-Ying Lam, a physiatrist at UW Medicine who focuses on neurorehabilitation, “but often how individuals describe their cognitive symptoms such as difficulty concentrating, forgetfulness and lack of mental clarity. “Brain fog is not a medical term,” says Dr. These moments of forgetfulness are normal, but when they happen throughout the day, you might be experiencing what’s commonly known as brain fog. The next time you walk into a room and forget why you’re there, you can feel comforted knowing that somewhere else, someone is also saying, “What was I doing?” Information in this post was accurate at the time of its posting. Due to the fluid nature of the COVID-19 pandemic, scientific understanding, along with guidelines and recommendations, may have changed since the original publication date.įor more information and all your COVID-19 coverage, go to the Mayo Clinic News Network and. Schultz.įor the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a nonpatient care area where social distancing and other safety protocols were followed. "The most important thing you can do as a patient is to share honestly with your providers what you're experiencing," says Dr. Schultz stresses that people should address any cognitive symptoms that affect their day-to-day life, regardless of whether those symptoms are related to long COVID-19. Because, ultimately, that's what decides if they're working."ĭr. I want you to try to utilize these strategies in your day-to-day life. "Typically, it means going into work with a therapist initially once or twice over the course of a month. While there's no one-size-fits-all treatment that can cure these cognitive difficulties, some rehabilitation strategies can retrain the brain to work on the areas that are most challenging. You don't feel like you're picking up all of those details - almost as if you're driving through a fog," says Dr. "What 'brain fog' is it's just kind of this feeling that you're trying to do something, and it's taking more effort. Short-term memory loss, confusion and difficulty concentrating are all things those suffering from "brain fog" may experience after recovering from COVID-19 infection. ![]() ![]() Please "Courtesy: Mayo Clinic News Network." Read the script. Journalists: Broadcast-quality video (0:59) is in the downloads at the end of this post.
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